The Power of Reading
Kitob o‘qishning kuchi
- H Host
Tinglashdan oldin: kalit so‘zlar
Har bir so‘zni bosing, eshiting va ovoz chiqarib takrorlang. Bu so‘zlar audioda uchraydi.
💡 Kontekst haqida o‘ylang: Qisqa podkast: har kuni kitob o‘qish nima beradi va qanday odat qilish mumkin.
Tayyor bo‘lsangiz, tugmani bosing
Matnga qaramasdan to‘liq tinglang. Kim gapiryapti, qayerda va nima haqida? Har bir so‘zni emas, umumiy ma’noni tushunishga harakat qiling. Kerak bo‘lsa, ikki marta tinglang.
Tushundingizmi?
Javobni tanlang. Ishonchingiz komil bo‘lmasa, pastdagi pleyer orqali qayta tinglang.
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1 How much reading a day does the host recommend?
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2 According to some studies, reading relaxes us more than…
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3 What is special about people who read fiction?
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4 What does the host say about books you don’t enjoy?
Matn bilan tinglash
Istalgan gapni bosing — o‘sha joydan ijro etiladi. So‘zlar eshitilgan sari yonib boradi.
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Welcome back to Better Habits, the podcast about small changes that make a big difference.
“Better Habits”ga xush kelibsiz — kichik o‘zgarishlar katta farq yaratishi haqidagi podkast.
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Today, we’re talking about reading, and why just twenty minutes a day can change your life.
Bugun kitob o‘qish haqida va nega kuniga atigi yigirma daqiqa hayotingizni o‘zgartirishi mumkinligi haqida gaplashamiz.
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First of all, reading reduces stress. Some studies show it relaxes us more than listening to music.
Avvalo, o‘qish stressni kamaytiradi. Ba’zi tadqiqotlar u bizni musiqa tinglashdan ham ko‘proq tinchlantirishini ko‘rsatadi.
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Second, it improves your vocabulary without any extra effort.
Ikkinchidan, u qo‘shimcha harakatsiz so‘z boyligingizni oshiradi.
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And third, people who read fiction are often better at understanding other people’s feelings.
Uchinchidan, badiiy adabiyot o‘qiydiganlar ko‘pincha boshqalarning his-tuyg‘ularini yaxshiroq tushunadi.
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So how do you build the habit? My advice is simple: always carry a book with you.
Xo‘sh, bu odatni qanday shakllantirish mumkin? Maslahatim oddiy: doim yoningizda kitob olib yuring.
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Read on the bus, in a queue, or for ten minutes before you sleep instead of checking your phone.
Avtobusda, navbatda yoki uxlashdan oldin telefonni tekshirish o‘rniga o‘n daqiqa o‘qing.
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And don’t be afraid to stop reading a book you don’t enjoy. Life’s too short!
Va yoqmagan kitobni o‘qishni to‘xtatishdan qo‘rqmang. Hayot juda qisqa!
Diktant
Gapni tinglang va eshitganingizni aynan yozing. Katta-kichik harf va tinish belgilari hisobga olinmaydi. Raqamlarni so‘z bilan yozing.
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