The Loneliness Epidemic
Yolg‘izlik epidemiyasi
- H Host
- G Guest
Tinglashdan oldin: kalit so‘zlar
Har bir so‘zni bosing, eshiting va ovoz chiqarib takrorlang. Bu so‘zlar audioda uchraydi.
💡 Kontekst haqida o‘ylang: Podkast: zamonaviy jamiyatda yolg‘izlik va uning sog‘liqqa ta’siri.
Tayyor bo‘lsangiz, tugmani bosing
Matnga qaramasdan to‘liq tinglang. Kim gapiryapti, qayerda va nima haqida? Har bir so‘zni emas, umumiy ma’noni tushunishga harakat qiling. Kerak bo‘lsa, ikki marta tinglang.
Tushundingizmi?
Javobni tanlang. Ishonchingiz komil bo‘lmasa, pastdagi pleyer orqali qayta tinglang.
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1 What distinction does the guest make?
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2 What has chronic loneliness been compared to?
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3 Which group reports the highest loneliness in several surveys?
Matn bilan tinglash
Istalgan gapni bosing — o‘sha joydan ijro etiladi. So‘zlar eshitilgan sari yonib boradi.
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Host
We’re more connected than ever, digitally at least. So why are so many people reporting that they feel lonely?
Biz har qachongidan ham ko‘proq bog‘langanmiz, hech bo‘lmaganda raqamli tarzda. Unda nega shuncha ko‘p odam yolg‘izlik his qilayotganini aytmoqda?
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Guest
Partly because connection and contact aren’t the same thing. Scrolling through a friend’s photos doesn’t meet the same need as sharing a meal with them.
Qisman, chunki aloqa va muloqot bir xil narsa emas. Do‘stingizning rasmlarini aylantirish u bilan birga ovqatlanish bilan bir xil ehtiyojni qondirmaydi.
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Guest
There are structural reasons too: people move for work, live alone more often, and many traditional meeting places have closed.
Tizimli sabablar ham bor: odamlar ish uchun ko‘chadi, ko‘proq yolg‘iz yashaydi va ko‘plab an’anaviy uchrashuv joylari yopilgan.
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Guest
The health consequences are serious. Chronic loneliness has been compared to smoking fifteen cigarettes a day in its effect on life expectancy.
Sog‘liqqa oqibatlari jiddiy. Surunkali yolg‘izlik umr davomiyligiga ta’siri bo‘yicha kuniga o‘n beshta sigaret chekish bilan solishtirilgan.
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Host
And it’s not just an issue for the elderly, is it?
Bu faqat keksalar muammosi emas, shundaymi?
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Guest
No, in several surveys, young adults actually report the highest levels. Some countries have even appointed a minister for loneliness.
Yo‘q, bir qancha so‘rovnomalarda aslida yosh kattalar eng yuqori darajani qayd etadi. Ba’zi mamlakatlar hatto yolg‘izlik bo‘yicha vazir tayinlagan.
Diktant
Gapni tinglang va eshitganingizni aynan yozing. Katta-kichik harf va tinish belgilari hisobga olinmaydi. Raqamlarni so‘z bilan yozing.
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