My Morning
Mening tongim
Sarlavha va pastdagi so‘zlarga qarang. Matn nima haqida bo‘lishi mumkin? Bir daqiqa o‘ylab ko‘ring — bu miyani o‘qishga tayyorlaydi.
Blogger o‘zining tong tartibi va unga yordam beradigan odatlar haqida yozadi.
Kalit so‘zlar
Bu so‘zlar matnda uchraydi va matnda ajratib ko‘rsatiladi. Bosing — talaffuzini eshitasiz.
⏱ O‘qish boshlanganda vaqt o‘lchanadi — oxirida tezligingizni ko‘rasiz.
👆 Istalgan so‘zni bosing — tarjimasi yoki lug‘atga havola chiqadi.
I am not a morning person. For years, I woke up late, drank coffee quickly and ran to work. I was always tired and angry.
Men ertalabni yoqtiradigan odam emasman. Yillar davomida kech uyg‘onib, qahvani shoshib ichib, ishga yugurardim. Doim charchagan va jahldor edim.
Then I changed three small things. First, I go to bed at eleven, not at one. Second, I don’t look at my phone for the first thirty minutes. Third, I walk for ten minutes before breakfast.
Keyin uchta kichik narsani o‘zgartirdim. Birinchidan, birda emas, o‘n birda yotaman. Ikkinchidan, birinchi o‘ttiz daqiqa telefonga qaramayman. Uchinchidan, nonushtadan oldin o‘n daqiqa piyoda yuraman.
Now my mornings are calm. I have time for a good breakfast and I feel happy at work. Small changes can make a big difference!
Endi tonglarim xotirjam. Yaxshi nonushta uchun vaqtim bor va ishda o‘zimni xursand his qilaman. Kichik o‘zgarishlar katta farq yaratishi mumkin!
The phone rule was the hardest. At first, I wanted to check my messages every minute. So I bought an old alarm clock and put my phone in the kitchen at night. Now I don’t need it in the bedroom.
Telefon qoidasi eng qiyini bo‘ldi. Avvaliga har daqiqa xabarlarimni tekshirgim kelardi. Shuning uchun eski budilnik sotib olib, kechasi telefonimni oshxonaga qo‘ydim. Endi u yotoqxonada kerak emas.
My morning walk is my favourite part of the day. The streets are quiet, the air is fresh, and I can think about my plans. Sometimes I meet my neighbour with her dog, and we say good morning.
Tonggi sayrim — kunimning eng yoqimli qismi. Ko‘chalar jim, havo toza va rejalarim haqida o‘ylay olaman. Ba’zan qo‘shnim bilan uning iti bilan uchrashib, xayrli tong deymiz.
Tushundingizmi?
Javob topa olmasangiz, «O‘qish» bosqichiga qaytib, matnga qarang — bu ham mashq.
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Asosiy g‘oya
1 What is the main idea of the blog?
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2 What time does the writer go to bed now?
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3 What does the writer do before breakfast?
True / False / Not Given
True — matnda aynan shunday deyilgan. False — matn aksini aytadi. Not Given — matnda bu haqda ma’lumot yo‘q.
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1 The writer has a dog.
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2 The writer was often tired before.
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3 The writer looks at the phone right after waking up.
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4 The writer bought an alarm clock.
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5 The writer keeps the phone next to the bed.
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6 The writer works in a bank.
So‘zni ma’nosi bilan juftlang
Chapdan so‘zni, o‘ngdan uning ma’nosini tanlang. Hammasi juftlansa, natija chiqadi.