Healthy Eating
Sog‘lom ovqatlanish
Siz dietologga keldingiz. Dr Hughes ovqatlanishingiz haqida so‘ramoqda.
Dr Hughes — dietologSiz — mijoz
Mavzu so‘zlari
Bosing — talaffuzini eshitasiz. Bu so‘zlarni suhbat va javoblaringizda ishlating.
Talaffuz mashqi
Avval tinglang, keyin “Aytib ko‘rish”ni bosib so‘zni ayting — sayt nima eshitganini ko‘rsatadi.
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porridge /ˈpɒrɪdʒ/
PO-rij.
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yoghurt /ˈjɒɡət/
YO-get.
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nutrition /njuˈtrɪʃən/
nyu-TRI-shn.
Foydali iboralar
Tan olish
O‘zgarish
Ko‘p uchraydigan xatolar
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I don’t eat breakfast often.
I often skip breakfast.
Tabiiy ibora.
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I eat many chocolate.
I eat a lot of chocolate.
Sanalmaydigan.
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Healthy food is more expensive than unhealthy one.
Healthy food is more expensive than junk food.
Aniqroq.
- Tan olishni yumshating: “I’m afraid …”, “Honestly …”
- “instead of + ot/-ing” — o‘rniga.
1-qism: Suhbat
Imtihonchi siz haqingizda savollar beradi. B1 da har javob 2–3 gapdan iborat bo‘lishi kerak: javob + sabab yoki misol.
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Do you think you eat healthily?
Namuna javob
Mostly, yes. I eat a lot of vegetables, but I also love sweets too much.
Muvozanat.
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What’s your favourite healthy food?
Namuna javob
Grilled fish with salad. It’s light and tasty.
Misol.
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Do you cook your own meals?
Namuna javob
On weekdays I cook simple things; at weekends my mother cooks bigger meals.
Taqsimot.
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Has your diet changed recently?
Namuna javob
Yes, I’ve stopped drinking fizzy drinks, and I feel much better.
O‘zgarish.
2-qism: Rasmni tasvirlash
Imtihonchi sizga rasm beradi va uni 1 daqiqa tasvirlashingizni so‘raydi. Bu yerda rasm so‘z bilan berilgan: ko‘z oldingizga keltiring va gapiring.
Describe the photo: a school canteen where children are choosing food from a counter with salads, fruit and hot meals, served by a smiling cook.
You should say:
- where the people are
- what the children are doing
- what food you can see
- what the atmosphere is like
Talk for about one minute.
Namuna javob
This photo shows a school canteen at lunchtime. A line of children with trays is moving along a counter. On the counter there are bowls of salad, fresh fruit like apples and bananas, and some hot dishes — maybe rice and chicken. A cook in a white hat and apron is serving a boy and smiling at him. One girl is taking an apple, and two boys behind her are talking and laughing. The canteen is bright and clean, with colourful posters about healthy food on the walls. It seems like the school is trying to teach children to eat well.
Plakatlardan maktab maqsadini xulosa qiling.
3-qism: Muhokama
Imtihonchi mavzu bo‘yicha umumiyroq savollar beradi. Fikringizni ayting va sabab bilan asoslang.
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Why do many people eat unhealthy food?
Namuna javob
Because it’s cheap, quick and tasty. Healthy food often takes more time to prepare.
Uch sabab.
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Should the government tax sugary drinks?
Namuna javob
I think it’s a good idea. Higher prices might make people drink less, and the money could pay for health programmes.
Pozitsiya.
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Who is responsible for children’s diets — parents or schools?
Namuna javob
Mainly parents, but schools should offer healthy meals and teach children about nutrition.
Taqsimlangan mas’uliyat.
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Is it easy to eat healthily in your country?
Namuna javob
In some ways, yes — we have amazing fresh fruit and vegetables. But traditional food can be very oily.
Ikki tomon.
Javoblaringiz tahlili
Raqamlar yozib olingan javoblaringiz matnidan hisoblanadi. Nutqni aniqlash har doim ham mukammal emas — natijani taxminiy deb qabul qiling.
Cambridge / CEFR gapirish mezonlari bo‘yicha baholang
Cambridge English imtihonlarida (A2 Key, B1 Preliminary) gapirish 4 mezon bo‘yicha 0–5 ball bilan baholanadi. Jami 20 balldan 12 va undan yuqorisi — daraja talabiga javob beradi. Yozuvlaringizni qayta tinglab, har mezonga halol baho bering.