Diet and Lifestyle
Ovqatlanish va turmush tarzi
Sog‘lom turmush tarzi va to‘g‘ri ovqatlanish.
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o‘rganildi
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junk food otzararli ovqat (fastfud)
Try to eat less junk food. Zararli ovqatni kamroq yeyishga harakat qiling.
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lose weight iboravazn tashlamoq
He lost ten kilos. U o‘n kilo vazn tashladi.
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put on weight iborasemirmoq
I put on weight in winter. Qishda semiraman.
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sleep well iborayaxshi uxlamoq
I didn’t sleep well last night. Kecha yaxshi uxlamadim.
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keep fit iborasog‘lom, chiniqqan bo‘lib yurmoq
I swim to keep fit. Sog‘lom bo‘lish uchun suzaman.
yangi o‘rganilmoqda puxta